How To Get Pregnant Fast After Menstruation That Can Be Applied, Easy and Simple

For married couples, especially those newly married, of course, want to immediately have offspring. Yes, having offspring is one of the expectations of most married couples.

But not all married couples are immediately blessed with offspring. There are also those who after getting pregnant immediately get pregnant, and some after a dozen new years have offspring. That is indeed according to His will, but there is no harm in trying.

Now to get offspring there are many ways that people believe. But there’s nothing wrong with trying and being sure. You can find out how to quickly get pregnant after menstruation that can be applied. How to quickly get pregnant after menstruation can also be used as an effort to immediately have offspring.

Basically, pregnancy requires a fertilization process that is the meeting of eggs and sperm. The woman’s body has a marker that can be recognized as the fertile period before menstruation. Fertile period itself is the right time to bring together eggs and sperm which is a way to get pregnant quickly.

Recognizing the Menstrual Cycle

How to quickly get pregnant after menstruation can be done by first knowing your menstrual cycle. Menstrual cycle is the range of days from the first day of menstruation until the first day of the next period. By calculating the menstrual cycle, you can find out the fertile period that is when a woman ovulates or exits an egg from the ovary.

Women with a 28-day menstrual cycle will have a 6-day fertility period, which is 5 days before ovulation and 1 day at ovulation. At that time the chances of getting pregnant became higher and at the same time became a quick way to get pregnant.

Menstrual cycles can generally change every month. For this reason, you need to record your menstrual cycle for several months. Mark the first day of menstruation as the 1st day. From the menstrual cycle record for several months, you can find out the shortest and longest menstrual cycle. After knowing the menstrual cycle, you can estimate the fertile period and become a quick way to get pregnant.

How to Calculate Fertility
If you already know the shortest and longest menstrual cycle period from recording at least 8 months, you only need to adjust to a simple formula to find out how to calculate the fertile period.

– Shortest cycle minus 18 days. The result is the first day of your fertile period. For example the shortest cycle is 27 days. Then the first day of fertile period is the 9th day.

– The longest cycle minus 11 The result is the last day of your fertile period. For example the longest cycle is 30 days. Then the last day of the fertile period is the 19th day.

The days between these two dates are fertile periods which have a higher chance of pregnancy. In the example above it means that the fertile period is between the 9th day and the 19th day.

Observing Cervical Mucus Marks of Fertility
Fluid or mucus in the cervix (uterus) after menstruation can also be a marker of fertility as one way to quickly get pregnant after menstruation. Cervical mucus will experience changes in texture and color. The quantity of fluid that appears also depends on the level of the hormone. To find out the appearance of cervical mucus, you can do it in several ways, namely using a tissue or finger to reach the position of the cervix (uterus).

After menstruation, there is usually the possibility that the cervical mucus is very little or appears cloudy and sticky. At this time it is not the right time to get pregnant. Well then, the cervical mucus will change to become clearer and slipperier, almost like egg white. As more and more mucus, it means you are getting closer to the fertile period.

Three days later, the cervical mucus can appear to be stretched to resemble a thread, you can try using a finger. One or two days after that, the cervical mucus will multiply and become slippery. In fact, not infrequently can make underwear become wet. This is a fertile period that can be used as a supporter of how to get pregnant quickly after menstruation.

If the menstrual cycle is relatively short, the cervical mucus during the fertile period will begin shortly after the period is over. However, if the menstrual cycle is long, then the periods when the cervical mucus is slightly or sticky will last longer, before mucus appears which indicates the fertile period.

Actions That Can Support Pregnancy
To support the quick way to get pregnant after menstruation, there are several actions you can take, namely:

1. Do sexual activity regularly, 2-3 times per week.

2. To increase the likelihood of getting pregnant, have sexual intercourse once every day, before the fertile period.

3. Apply a healthy lifestyle by maintaining ideal body weight, regular exercise, and eating healthy foods.

4. Folic acid is very important for fetal development. Taking vitamins containing folic acid can also be done since planning a pregnancy.

5. Leave unhealthy habits, such as smoking, consuming alcoholic beverages, and over-the-counter drugs without recommendations

6. Avoid using vaginal lubricant products because some of these products can reduce fertility.

7. Avoid excessive exercise. Studies show that women who do not have excess weight do high-intensity aerobic exercise for more than five hours each week, their fertility can be disrupted.

This Food Can Overcome Late Problems Menstruation

One of the most undesirable women’s health problems is the late arrival of the menstrual phase.

How not, although it can provide a sense of discomfort and significant mood changes, in reality the menstrual phase is a natural phase for women to clean up the various dirty blood in their bodies. For this reason, many women are anxious if they are late in the month. To overcome this, women can actually try to consume several types of food that can overcome this problem. What are these foods?

The first food that is highly recommended for women who experience late menstruation problems is papaya. The content in papaya fruit in the form of carotene turns out to make the uterus triggered to contract and can menstruate. In addition, this carotene will stimulate the estrogen hormone in the body of women who can make menstruation more smoothly. Enough to consume papaya juice twice a day or consume it directly, menstruation will not be late again.

The next food that can be consumed by women to launch menstruation is green tea. These herbal drinks can actually make the uterine area warmer and eventually make the uterus contract and overcome late menstruation problems. Enough to consume a cup of warm ginger tea in the morning before eating and do a few days before the menstrual schedule, then the menstrual phase tends to take place safely.

Parsley or often referred to as parsley can also be used to treat menstrual problems. Inside the parsley, there are nutrients apiol and myristin which will stimulate the uterus to contract and ultimately make the monthly menstrual cycle more smooth. Parsley itself can be consumed by boiling the leaves in 150 ml of water and taking it regularly twice a day before the menstrual phase arrives.

7 Reasons You Are Not a Menstruation, Even though You Are Not Pregnant

Long awaiting the arrival of monthly guests can be a ritual that makes you excited. In most cases, menstruation is a classic sign that you are positively pregnant. But if after repeated pregnancy tests the results are negative, the absence of menstruation this month can be a sign of certain health problems.

What are the causes of not menstruation?

If your period has been regular but within 3-6 months later it becomes rare or no menstruation at all, here are some of the most likely causes:

Stressful

If you are stressed, your menstrual cycle can be longer or faster, or you may stop altogether.

Calm your mind and take time to relax. Regular exercise, such as running, swimming, and yoga, can help you relax. Breathing exercises can also help.

The weight dropped suddenly

Weight loss that is excessive or sudden can be a cause of non-menstruation because the production of hormones needed for ovulation is hampered.

Overweight

Being overweight or obese can also affect your menstrual cycle. If you are overweight, your body may produce excess estrogen, one of the hormones that regulate the reproductive system in women.

Excess estrogen can affect how often you experience menstruation, and can also be a cause of non-menstruation.

Excessive exercise

Intense and excessive exercise can affect hormones that play a role in the menstrual process. Losing too much body fat through intense exercise can also stop the ovulation phase.

Contraceptive pill

Taking birth control pills can cause irregular menstruation. Some other types of contraception such as injection KB and spiral KB (IUD) can also cause menstruation to stop altogether.

However, your menstruation will usually return when you stop taking birth control pills.

Menopause

You may start not menstruating when approaching menopause. This is because estrogen levels will begin to decrease and ovulation will become less regular. After menopause, menstruation will stop completely.

Menopause is a natural part of the aging process in women, which usually occurs between the ages of 45-55 years.

Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a problem of female hormonal balance. Women with PCOS will experience excess androgen hormones that can inhibit the ovulation process.

Women with PCOS also usually have small cysts (fluid-filled bags) that make the ovaries enlarge. These cysts are not dangerous, but can cause non-ovulation.

Itchy Vaginal Causes During Menstruation and How to Overcome It

Ahead of menstruation or afterwards, some women complain of the vagina so itching and pain when urinating. This complaint has even become a subscription for some people every month. However, what actually causes vaginal itching during menstruation? Is this reasonable?

It turns out that vaginal yeast infections are the cause. This infection may indeed appear every month, precisely when you have menstruation. You can read the full explanation below.

Get to know vaginal yeast infections

Vaginal yeast infections occur due to fungal growth in your female area. Usually the fungus that causes this infection is Candida albicans. This disease is quite common and fortunately it can be treated if treated properly.

Following are the characteristics of vaginal yeast infections, especially when you are menstruating.

Vaginal itching

The vagina feels sore when urinating or having sex

Thick and white vaginal fluid comes out, the texture is rather like porridge

The vaginal lips (labia) swell if the infection is getting worse

Causes of vaginal itching during menstruation

Although quite often, vaginal itching during menstruation should not be underestimated, especially if it is considered natural. Because the infection is more prone to occur if you do not maintain good vaginal health while menstruating. The following are various causes of vaginal infections before or during menstruation.

1. Changes in vaginal pH before menstruation

If the infection usually appears about a week before you come to the moon, the most likely cause is a change in pH levels in the vaginal area. Before you menstruate, your estrogen hormone drops dramatically. This causes the balance of good bacteria in the vagina to be disrupted. With the reduction of good bacteria, the vagina is more susceptible to fungal attack.

2. Rarely change pads

Vaginal yeast infections can also appear when you menstruate until a week after. If this is what you usually experience every month, the cause might be that you rarely change the pads.

Too long wearing the same sanitary napkin makes the vagina moist. The condition of a moist vagina eventually becomes a comfortable nest for fungal growth.

3. Incorrectly choose panties or sanitary napkins

Panties and sanitary napkins from synthetic materials can cause irritation due to lack of air circulation. Certain sanitary napkins that contain certain fragrances can also cause irritation to sensitive vaginal tissues. Irritation will make your female area more susceptible to growth and fungal infections.

How to deal with vaginal infections during menstruation

Calm down, vaginal yeast infections are generally harmless and can be treated immediately. Look at the right steps to treat and prevent the appearance of yeast infections during the following periods.

1. Check with your doctor

The doctor will provide effective antifungal drugs to stop the infection. If the infection is serious enough, the doctor may prescribe certain medications that must be taken for about six months.

2. Wear comfortable pants and sanitary napkins do not sculpt

Choose the basic ingredients of cotton and can provide good air circulation for the vagina. Do not use sanitary napkins that contain additional chemicals such as perfumes or deodorants.

3. Regularly change the pads

To prevent vaginal itching during menstruation, you must change the pads at least every four hours.

4. Reduce sweet foods and high carbohydrates

Mushrooms and bad bacteria in the vagina will multiply more rapidly if you eat lots of foods that are sweet and high in carbohydrates.

5. Do not wash the vagina with soap

Your female soap or bath soap contains chemicals that are not suitable for the vagina. Female soap will actually disrupt pH levels so that good bacteria that are in charge of maintaining vaginal health die.